Recipe of the Day

WALNUT MILK BANANA DATE SHAKE

Here is a recipe from the darker folks over G Living.  This delicious creationis for those of you who would like to have a treat on “hump day.”

The good people over here at Frugivore worked out what we think the recipe’s caloric breakdown is and came up with some interesting findings:

Fat makes up a whopping 75% of total calories…

Walnut Milk and the Golden Flaxseed alone make 84% of the fat…

Depending on how much you drink, this recipe can almost give a average size woman her total caloric intake for a day…

Now do see how people lose weight on a raw diet?  Drink one of these shakes and it can power you throughout the whole day!

We suggest this shake for one of those lazy days when you don’t feel like making anything else besides this shake…